This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rays Country Ham - 16 lb. - Whole Bone-in Country Ham - Blue Ridge Mountain Cured GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cured With Salt, Sugar, Brown Sugar, Sodium Nitrate, Sodium Nitrite

Check Rays Country Ham - 16 lb. - Whole Bone-in Country Ham - Blue Ridge Mountain Cured against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rays Country Ham - 16 lb. - Whole Bone-in Country Ham - Blue Ridge Mountain Cured is available at 1 retailer

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About this product

Meat · Whole

Flavor
SavorySaltyUmami
Texture
DenseDry
Commonly used for
SandwichLunchMeal Prep
GERD Friendly? Rays Country Ham - 16 lb. - Whole Bone-in Country Ham - Blue Ridge Mountain Cured | Spoonful