Is RAZ'N BERRY RASPBERRY SORBET, CRUSHED WILDBERRY SWIRL, CHOCOLATY BITS, RAZ'N BERRY Vegetarian?

Ingredients

Water, Raspberries, Cane Sugar, Pear, Apple, Clarified Pineapple And Raspberry Juice Concentrates, Chicory Root, Tapioca Syrup, Erythritol, Coconut Oil, Blueberries, Alkalized Cocoa, Natural Flavors, Blackberry Puree, Tapioca Starch, Vanilla Extract, Elderberry Juice Concentrate, Citric Acid, Cocoa, Guar Gum, Xanthan Gum, Salt, Stevia Leaf Extract (Reb M), Manufactured In A Facility That Processes Tree Nuts And Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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