Is RB CONFECTIONS, CHOCOLATE MOLASSES PUFFS Vegan?
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Ingredients
SUGAR, CORN SYRUP, VEGETABLE OILS (PALM KERNEL AND PARTIALLY HYDROGENATED PALM), SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTERATE AND SOY LECITHIN AN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, DARK MOLASSES SYRUP, VINEGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.