Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is RBar Paleo Pack Variety Whole Food Energy Bar - Dairy & Gluten Free Snacks, Vegan Protein Soft- Just 7 Ingredients Max (10 Pack) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Multiple Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

RBar Paleo Pack Variety Whole Food Energy Bar - Dairy & Gluten Free Snacks, Vegan Protein Soft- Just 7 Ingredients Max (10 Pack) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? RBar Paleo Pack Variety Whole Food Energy Bar - Dairy & Gluten Free Snacks, Vegan Protein Soft- Just 7 Ingredients Max (10 Pack) | Spoonful