Is RC Low Sodium Supreme Ham Base, 9 oz. Dairy Free?
Why it's not dairy free
- from milk
- lactose
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Ground Ham (Pork, Water, Salt, Dextrose, Modified Potato Starch, Sodium Tripolyphosphate, Sodium Erythorbate, Sodium Nitrite), Corn Starch-modified, Chicken Fat, Salt, Sugar, Onion Powder, Potato Flour, Hydrolyzed Corn Gluten, Rendered Bacon Fat (With Natural Flavor), Yeast Extract, Maltodextrin, Flavor (Ham Flavor (Contains Pork Fat, Hickory Smoke Flavor), Lactose (From Milk), Autolyzed Yeast Extract, Salt, Dried Yeast, Modified Corn Starch, Maltodextrin, Gelatin, Flavor), Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Garlic Powder, Soybean Oil, Natural Smoke Flavor
Check RC Low Sodium Supreme Ham Base, 9 oz. against your own diets in the app.
Take it with you
Scan to open RC Low Sodium Supreme Ham Base, 9 oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 8 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Better Than Bouillon Organic Roasted Chicken Base -- 8 oz
Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN
Jif® Natural Low Sodium Creamy Peanut Butter - 16oz
Where to buy
RC Low Sodium Supreme Ham Base, 9 oz. is available at 1 retailer
About this product
Meat · Spreadable


