Is Re Think Ice Cream Chocolate Almond Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein isolate
clarified butter
lactose-free a2/a2 milk
marine collagen
lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lactose-free A2/a2 Milk, Clarified Butter, Organic Agave Nectar, Whey Protein Isolate, Cocoa, Chocolate Flakes (sugar) Coconut Oil, Cocoa, Clarified Butter, Lecithin [emulsifier]), Almond Butter Variegate (almonds, Canola Oil, Invert Sugar), Almond Pieces (almond, Cottonseed Oil) Less Than 2% Of Volume: Marine Collagen, Locust Bean Gum, Guar Gum, Kosher Salt, Lactase Enzyme, Baking Soda, Natural Cocoa Extract, Natural Vanilla Flavor, Natural Stevia Extract. Contains: Milk, Coconut, Almondcontains: Milk, Coconut, Almondcontains: Milk, Coconut, Almond

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.