Is READ® Classic 3 Bean Salad 15 oz. Can Vegetarian?
Description
This canned salad delivers a tangy, mildly sweet flavor with a tender yet slightly firm bite, ready for cold serving. Commonly used as a picnic side, potluck contribution, or quick accompaniment to sandwiches. Reviewers cite consistent taste and convenience, though some note variability in sweetness and texture across batches occasionally.
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Description
This canned salad delivers a tangy, mildly sweet flavor with a tender yet slightly firm bite, ready for cold serving. Commonly used as a picnic side, potluck contribution, or quick accompaniment to sandwiches. Reviewers cite consistent taste and convenience, though some note variability in sweetness and texture across batches occasionally.
Ingredients
Green Beans, Water, Wax Beans, Kidney Beans, Sugar, Distilled Vinegar, Dehydrated Onions, Red Peppers, Salt, Soybean Oil, Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.