Is Readi-Bake BeneFIT 200ct Whole Grain Belly Bears Animal Cracker Snacks, Chocolate Graham, 1 Ounce Packages Gluten Free?
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Why it's not gluten free
- whole wheat
- graham
- wheat flour
- flour
- enriched flour
- natural flavor
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat (Graham), Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa (Alkalized), Unsweetened Chocolate, Calcium Carbonate, Natural Flavor, Baking Soda, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Where to buy
Readi-Bake BeneFIT 200ct Whole Grain Belly Bears Animal Cracker Snacks, Chocolate Graham, 1 Ounce Packages is available at 1 retailer
About this product
Cracker · Cracker