Is Ready Brek Smooth Porridge Oats Lactose Free?
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Why it's not lactose free
- not suitable for milk allergy sufferers
not suitable for milk allergy sufferers
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (b2), Vitamin B6, Thiamin (b1), Folic Acid, Vitamin D, Vitamin B12. Contains Oats Including Cereals Containing Gluten. Also, Not Suitable For Milk Allergy Sufferers.
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About this product
Grain · Roll, Dried