Is Ready Clean Protein Bar Chocolate Peanut Butter Dark Chocolate Sea Salt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Description

Firm, chewy bar offers pronounced dark chocolate and salted-sweet notes with a creamy center, delivering contrasting smooth and crumbly textures. Users commonly eat it as an on-the-go snack, post-workout boost, or dessert replacement; reviewers often note satisfying flavor, convenient packaging, and occasional comments about sweetness intensity or density.

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Why it's not alpha-gal friendly

whey protein concentrate
whole milk powder
whey protein crisp
nonfat dry milk
milk chocolate confectionery coating
natural flavors
glycerin

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (Oats, Cane Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors. DARK CHOCOLATE SEA SALT Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (Oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flaxseed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin.

Check Ready Clean Protein Bar Chocolate Peanut Butter Dark Chocolate Sea Salt against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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