Is Ready Meal Mexican Dairy Free?

Ingredients

Potato (19%), red kidney beans (14%), plant-based pieces (13%) water, pea protein (3%), pea fibre, natural flavours, suf flower oil, salt, sugar, spices), red pepper (9%), green beans (9%), sweetcom (9%), red onion (9%), tomato purée, sunflower oil, garlic, coriander, oregano, red chilli pepper, cumin, onion powder, agave syrup, cayenne pepper, coriander seed powder, salt, white pepper MIN FOR THE BEST RESULT, HEAT IN A FRYING PAN Add your favorite oil to a frying pan and heat the frozen product on medium heat for 8-10 minutes, stirring occasionally ALTERNATIVELY, place into a microwaveable container. Keep the lid on but the vent open to help the pressure escape gently. Heat for 6 minutes on 900W 0 min, on 800W or 8 min on 700W). Stir halfway through STORE AT-18 "C OR COLDER. DO NOT REFREEZE AFTER THAWING Het weight/Hetto gewicht/ Poids net/Reingswicht 400ge 3 PLEASE MILEYCLE ortion/ er 400g 04 J

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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