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Is Ready Pac Bistro Bowl Chicken Queso Fresco Salad - 6.5 Oz Dairy Free?

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Ingredients

Iceberg Lettuce, Creamy Avocado Dressing (Soybean Oil and/or Canola Oil, Water, Avocado Pulp [Avocado, Salt, Lime Juice Concentrate, Onion, Sodium Alginate, Xanthan Gum, Garlic), Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less than 2% of: Dehydrated Onion, Dehydrated Red Bell Pepper, Distilled Vinegar, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [Contains Mustard], Xanthan Gum), Chili Lime Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Seasoning [Hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less than 2% of: Carrageenan, Dehydrated Soy Sauce (Wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive of Paprika (Color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Queso Fresco Cheese (Queso Fresco Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Fire Roasted Corn, Black Beans, Tortilla Chips (Stone Ground White, Yellow and Blue Corn Masa Flour, Sunflower and/or Corn Oil, Sea Salt, Beet Juice Concentrate [Color]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ready Pac Bistro Bowl Chicken Queso Fresco Salad - 6.5 Oz | Spoonful