Is Ready Pac Bistro Bowl Kale Cran Pecan - 4.75 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
swiss cheese swiss cheese pasteurized milk
riboflavin
enzymes

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Kale, Country Dijon Mustard Dressing (Vegetable Oil (Soybean, Canola Oil), Stoneground Mustard Water, Vinegar, Mustard Seeds, Salt, Spices, Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Horseradish Grated Horseradish Roots, Distilled Vinegar, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate (As A ), Sodium Metabisulfite (To Protect Color), Flavoring, Titanium Dioxide, Calcium Disodium Edta (To Protect Flavor), Lemon Juice Concentrate, Xanthan Gum, Swiss Cheese Swiss Cheese Pasteurized Milk, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Dried Cranberries Cranberries, Sunflower Oil, Candied Pecans Pecans, Sunflower Oil, Cottonseed Oil, Red Cabbage, Carrots, Herb Seasoned Croutons Enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.