Is Ready Pac Bistro Pulled Pork & BBQ Drizzle with Roasted Corn Salad Bowl, 7.25 Oz. Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- dried garlic
- dried onion
- flavoring
- honey
- malted barley flour
- wheat flour
- +10 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+13 more in the app
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Ingredients
Vegetable Blend (Iceberg Lettuce, Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots), Creamy Chili Lime Dressing (Water, Soybean Oil, Sugar, Lime Juice Concentrate, Salt, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Dried Red Pepper, Acacia Gum, Xanthan Gum, Propylene Glycol Alginate, Citric Acid, Lime Oil), Fire Roasted Corn, Seasoned Pulled Pork (Pork, Water, Spices (Including Chili Pepper), Less Than 2% Natural Flavors, Salt, Dextrose, Vinegar, Flavoring (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Yeast Extract, Sodium Phosphate, Orange Juice Concentrate), Bbq Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Water, Modified Corn Starch, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Dried Garlic, Sugar, Spices, Tamarind, Natural Flavor), Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Potassium Sorbate And Sodium Benzoate , Spices, Caramel Color, Dried Ginger, Red 40), Cornbread Crouton With Cheese (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Corn Meal, Corn Flour, Salt, Palm Shortening, Cheddar And Monterey Cheese Powder (Cultured Milk, Salt, Enzymes), Wheat Gluten, Honey, Yeast, Spices, Natural Flavor, Citric Acid, Silicon Dioxide, Rosemary Extract), Poblano Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ready Pac Bistro Pulled Pork & BBQ Drizzle with Roasted Corn Salad Bowl, 7.25 Oz. is available at 2 retailers
About this product
Meat · Pouch