Is Ready Pac Bistro Salad Chopped Greek Inspired with Feta Cheese - 5.5 Oz Vegetarian?

Ingredients

vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, vary by season), greek inspired vinaigrette (water, vegetable oil (soybean and/or canola oil), olive oil, white wine vinegar, apple cider vinegar, white wine, salt, sugar, natural flavors, spices (mustard), lemon juice concentrate, dehydrated garlic, xanthan gum), chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning (salt, sugar, artificial chicken flavor (hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate), dextrose, natural flavoring), modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), kalamata olives (pitted kalamata olives, water, salt, red wine vinegar, extra virgin olive oil, sunflower oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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