Is Ready, Set... Cook! Boneless Lamb Shoulder Vegan?
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Ingredients
Lamb Shoulder (96%), Lemon Myrtle, Thyme & Mint Rub [sugar, Rice Flour, Maltodextrin (maize), Salt, Dried Herbs (lemon Myrtle, Thyme, Mint), Dehydrated Vegetables, Hydrolysed Vegetable Protein, Maize Starch, Yeast Extract, Acidity Regulator (330), Natural Flavour, Thickener (415), Spices, Citrus Fibre, Vegetable Oil, Natural Colour (160c), Lemon Oil, Herb Extracts]. Product Includes 0.2% Lemon Myrtle, 0.1% Thyme And 0.03% Mint.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.