Is Ready, Set... Cook! Free Range Marinated Chicken Breast Kebabs Dairy Free?

Ingredients

Free Range Chicken Breast (80%), Marinade (12%) [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Pepper Extract], Sea Salt Lime Chilli Glaze (7%) [Sugar, Sea Salt, Maize Flour, Vegetable Powders, Dehydrated Vegetable, Spices (Chilli, Ginger), Fruit Powder (Lime), Soy Sauce Powder, Vegetable Gum (415), Food Acid (330), Herbs (Kaffir Lime Leaf, Parsley), Natural Colours (100, 160c), Rosemary Extract, Natural Flavouring], Wheat Flour. CONTAINS WHEAT, GLUTEN, SOY. MAY BE PRESENT: MILK, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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