Is Ready, Set... Cook! Free Range Marinated Chicken Breast Kebabs Vegan?

Ingredients

Free Range Chicken Breast (80%), Marinade (12%) [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Pepper Extract], Sea Salt Lime Chilli Glaze (7%) [Sugar, Sea Salt, Maize Flour, Vegetable Powders, Dehydrated Vegetable, Spices (Chilli, Ginger), Fruit Powder (Lime), Soy Sauce Powder, Vegetable Gum (415), Food Acid (330), Herbs (Kaffir Lime Leaf, Parsley), Natural Colours (100, 160c), Rosemary Extract, Natural Flavouring], Wheat Flour. CONTAINS WHEAT, GLUTEN, SOY. MAY BE PRESENT: MILK, SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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