Is Ready Set Cook! Plum & Hoisin GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- black pepper
- rice wine vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Demerara Sugar, Plum Juice Concentrate (3%), Rice Wine Vinegar, Soy Sauce (water, Soya Beans, Wheat, Salt), Red Miso Paste (water, Soya Beans, Rice, Salt), Cornflour, Garlic Purée, Ginger Purée, Toasted Sesame Oil, Colour: Plain Caramel; Five Spice (star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves). Contains Sesame, Soya, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid