Is READY-TO-DECORATE COOKIE KIT Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- diglycerides
- fungal-amylase
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
EGG-SHAPED COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM, HYDROGENATED PALM OIL), WATER, GLUCOSE, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR. WHITE READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. PINK READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, FD&C RED #40, FD&C RED #3. BLUE READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), FD&C BLUE #1, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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