Is Ready-to-Serve Chicken Corn Soup Gluten Free?
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Ingredients
CHICKEN BROTH, CORN, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, SALT), ENRICHED PASTA (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CELERY, MODIFIED CORN STARCH, NATURAL CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, HYDROLYZED SOY/CORN PROTEIN, CHICKEN FAT, NATURAL FLAVOR, MODIFIED FOOD STARCH, CARROT AND ONION JUICE CONCENTRATE) SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, BETA CAROTENE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.