Is Ready Wise Teriyaki & Chicken 20 Serving, Shelf-Stable, Emergency Meal Gluten Free?

Ingredients

INGREDIENTS: Precooked Long Grain Rice (Enriched with Niacin, Ferric Orthophosphate (Iron). Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Sauce [Soybeans, Salt, Maltodextrin, Salt), Dehydrated Vegetables (Carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (Whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Turmeric, Silicon Dioxide [Prevents Caking), Vinegar Powder Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder CONTAINS: MILK, SOY GLUTEN FREE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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