Is Ready Wise Teriyaki & Chicken 20 Serving, Shelf-Stable, Emergency Meal Vegetarian?

Ingredients

INGREDIENTS: Precooked Long Grain Rice (Enriched with Niacin, Ferric Orthophosphate (Iron). Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Sauce [Soybeans, Salt, Maltodextrin, Salt), Dehydrated Vegetables (Carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (Whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Turmeric, Silicon Dioxide [Prevents Caking), Vinegar Powder Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder CONTAINS: MILK, SOY GLUTEN FREE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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