Is Ready2eat GERD Friendly?
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Why it's not GERD friendly
- organic dehydrated lemon
- citric acid
- organic dehydrated garlic
organic dehydrated lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
baby carrots, celery, organic cooked chick peas (with water), organic canola oil, organic tahini (organic ground sesame), water, pita bread (wheat flour, vital wheat gluten, sugar, salt, yeast, barley malt flour), high oleic sunflower oil, citric acid, tocopherols, rosemary extract, organic dehydrated garlic, organic dehydrated lemon, sea salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Dip · Spreadable, Piece