Is ReadyMeal Enchilada Red Chicken - 12.5 Oz Vegetarian?

Ingredients

Corn Tortilla (Water, Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [Stone Ground Yellow Corn Masa Flour, Trace of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less than 2% of the Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [Calcium Sulfate, Sea Salt, Enzyme]), Ancho Chile Red Enchilada Sauce (Water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Power, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% of: Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (Tomatillo [Tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [Green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [Jalapeno Pepper, Water, Citric Acid], Garlic [Water, Garlic], Chipotle Pepper [Chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, [Potato Starch and Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (Pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes and Cellulose), Cilantro.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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