Is Readymeals! Carnitas With Cilantro Rice GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- pork
- fully cooked pork carnitas containing up to 10% of a solution
- lime juice
- lime
- jalapeno pepper
- roma tomato
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Rice With Cilantro And Lime (cooked White Rice [water, Long Grain Parboiled White Rice], Cilantro, Lime Juice, Sea Salt), Fully Cooked Pork Carnitas Containing Up To 10% Of A Solution, Caramel Color Added (pork, Water, Salt, Orange Juice Concentrate, Sodium Phosphates, Rubbed With Flavoring, Caramel Color, Paprika [for Color]), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro, Jalapeno Pepper), Cilantro.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen