Is Readywise Old Fashioned Apple Crisp, Old Fashioned Vegetarian?

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, CANOLA OIL [ROSEMARY EXTRACT, ASCORBIC ACID], OAT FLOUR, SALT, MOLASSES, CINNAMON, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT), APPLE (APPLE, CITRIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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