Is Real Cajun Savoie's Dressing Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork liver
- pork
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pork, Water, Chicken Gizzards, Pork Liver, Rehydrated Onions, Flavorings: Brown Kwik (Water, Caramel Color, Vinegar, Citric Acid, Garlic Powder, Pepper, Onion Powder, Spices), Salt, Spices, Rehydrated Bell Pepper, Garlic Powder, Roux {Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate Riboflavin, Folle Acid), Vegetable Oil [Cottonseed, Com, or Rica Oil (Antioxidant [TBHQ and Citric Acid])] Hydrogenated Palm Oil), Rehydrated Celery, and Rehydrated Parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Powder