Is REAL CHEESE NIDDLERS HABANERO Dairy Free?


Ingredients
MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), SEASONING BLEND (SALT, MALTODEXTRIN, WHEY, DEXTROSE, RED PEPPER POWDER, PAPRIKA EXTRACT [FOR COLOR], HABANERO PEPPER POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM DIACETATE, ONION POWDER, CANOLA OIL, GARLIC POWDER, CALCIUM SILICATE, NATURAL FLAVOR), POTATO STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


