Is REAL CHICKEN JERKY, ROASTED RED CHILE, SMOKED Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

water dried chiles
red pepper
chili pepper extract

water dried chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST, SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE), SUGAR, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT, AND MUSTARD OIL), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CHIPOTLE PASTE (WATER DRIED CHILES, SALT, CITRIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), BLACK PEPPER, RED PEPPER, SODIUM NITRITE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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