Is Real Dairy Custard Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole milk (77%), water, sugar, tapioca starch, whey powder (milk), acidity regulator (disodium phosphate), natural flavouring, colour (beta-carotene). allergy advice for allergens, see ingredients in bold. suitable for vegetarians

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