Is Real Food Bar Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cream powder
- organic cocoa butter
- organic cocoa mass
- skimmed milk powder
- organic milk chocolate
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oats, Natural Peanut Butter, Honey, Peanuts, Pumpkin Seeds, Organic Milk Chocolate (organic Cocoa Butter, Organic Mascobado Whole Cane Sugar, Organic Cocoa Mass, Cream Powder, Organic Raw Cane Sugar, Skimmed Milk Powder, Natural Vanilla), Cinnamon, Sea Salt. Contains: Peanuts, Dairy. May Contain Tree Nuts, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Real Food Bar Peanut Butter is available at 2 retailers
About this product
Protein Bar · Bar