Is Real Foods, Asparagus Portabella Quiche - 1/2 Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • milk
  • jarlsberg cheese pasteurized part skim milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Quiche Base (Half And Half (Milk And Cream), Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Asparagus Portabella Filling Asparagus, Jarlsberg Cheese Pasteurized Part Skim Milk, Rennet Salt, Culture, Powdered Cellulose, Starc

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About this product

Unknown · Slice

Flavor
SavoryNuttyButteryUmami
Texture
CreamySoft
Commonly used for
BreakfastLunchMeal Prep