Is REAL FOODS, TOFU PAD THAI BOWL Dairy Free?


Ingredients
COOKED THAI NOODLES (NOODLES[RICE, WATER], WATER), THAI NOODLE SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {AS A PRESERVATIVE}], SESAME OIL, RICE VINEGAR, CANOLA/OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BROWN SUGAR, RED CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {AS PRESERVATIVES}, XANTHAN GUM], TABASCO [DISTILLED VINEGAR, RED PEPPER, SALT], CAYENNE PEPPER), ORGANIC FLASH FRIED TOFU (TOFU [WATER, CERTIFIED ORGANIC SOYBEANS, BITTERN OR NIGARI, AN EXTRACT OF SEAWATER, NATURAL CALCIUM SULFATE], CERTIFIED ORGANIC SOY OR CANOLA OIL), SPICY THAI PEANUT SAUCE (COCONUT MILK, SUGAR, PEANUT BUTTER [DRY ROASTED PEANUT AND SALT], TAMARIND JUICE, WATER, FISH SAUCE [ANCHOVY, WATER, SALT], GARLIC, CURRY PASTE, CANOLA/OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIME JUICE, SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], CRUSHED PEANUT, CHILI PEPPER, SESAME OIL, CILANTRO, TOMATO SHALLOTS SALT, SESAME SEEDS, CORIANDER, CITRIC ACID, WHITE PEPPER), SCRAMBLED EGGS (WHOLE EGGS, CITRIC ACID), GREEN ONION, DRY ROASTED PEANUTS, CARROTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


