No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Real Good Foods Chicken Nuggets Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Breaded, oven-ready pieces offer a savory, slightly seasoned flavor with a golden, crispy exterior and a moist, tender interior; reviewers commonly note satisfying crunch after baking, quick reheating for snacks or family meals, and consistent portion sizes, while some mention occasional variability in texture between batches across cooking methods regularly.

Ingredients

Chicken Breast With Rib Meat, Water, Chickpea Four, Whey Protein 1. Concentrate, Salt, Paprika, Onion Powder, 2. Garlic Powder, Black Pepper, Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Contains: Milk, Egg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.