Is REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FRUIT IN JUICE (BLUEBERRIES, WHEAT GRAPE JUICE FROM CONCENTRATE [WATER, WHITE GRAPE JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE], ASCORBIC OIL [TO PROMOTE COLOR RETENTION]. AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, DRIED CANE SYRUP, NATURAL FLAVORS [CONTAINS MILK], CARRAGEEMAN, SEA SALT, AND MIXED TOCOPHEROLS [TO MAINTAIN FRESHNESS]).
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About this product
Cereal · Dried