Is REAL GOOD BAR, HAZELNUT SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • orange zest
  • orange peel
  • cocoa powderaeur

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAZELNUTS*, ALMONDS, SUGAR†, MACADAMIA NUTS, HONEY*, PALM KERNEL OIL, TAPIOCA SYRUP*, COCOA POWDER†, ORANGE ZEST (ORANGE PEEL, SUGAR, CITRIC ACID [TO PROTECT COLOR]), SUNFLOWER LECITHIN, RICE FLOUR*, SEA SALT, VANILLA EXTRACT.

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About this product

Snack · Bar

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast