No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Good Chicken Alfredo Italian Style Entree - Low Carb, High Protein Frozen Entree with 27g of Protein, 7g of Carbs, Grain Free, Gluten Free, Real Simple Ingredients, 5.5 oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken Breast, Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Set, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Salt, Sauce: Milk, Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Onion Powder, Garlic Powder, White Pepper, Allspice, Chicken Wrap: All Natural, Raised Without Antibiotics, Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Real Good Chicken Alfredo Italian Style Entree - Low Carb, High Protein Frozen Entree with 27g of Protein, 7g of Carbs, Grain Free, Gluten Free, Real Simple Ingredients, 5.5 oz. Box is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyRich
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Real Good Chicken Alfredo Italian Style Entree - Low Carb, High Protein Frozen Entree with 27g of Protein, 7g of Carbs, Grain Free, Gluten Free, Real Simple Ingredients, 5.5 oz. Box | Spoonful