Is Real Good Crispy Chicken Shell Tacos Dairy Free?

Ingredients

Chicken Taco Shell, (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Beef, Cheddar Cheese (Pateurized MIlk, Cheese Cultures, salt, Enzymes, Annatto [Color]), Whey Protein Concentrate, Egg White, Chikpea Flour, Water, Jalapeno Pepper, Tomatoes (Tomatoes, Sea Salt, Citric Acid), Guajillo Chile (Water, Chile Guajillo Pods), Salt, Garlic Powder, Parsely, Paprika, Onion Powder, Arbol Roasted Chili (Water, Chile ArbolPods), Xanthan Gum, Cumin, Clove, Fried Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. Contains: Milk& Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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