Is Real Good Foods Co. Breakfast Flautas Dairy Free?

Ingredients

Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Flour, Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Cage Free Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Breakfast Sausage (Pork, Water, Salt, Spices, Sugar, Flavoring), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum and Carob Bean Gum]), Water, Cornstarch, Whey Protein Concentrate, Sea Salt, Black Pepper. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Canola Oil. CONTAINS: MILK, EGG, WHEAT, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen, Roll