This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Good Gum, Nice To Mint You, 90 pieces – No Aspartame, Plastic-Free, Organic & Natural Chewing Gum, Non GMO, Vegan, Gluten Free, Biodegradable by Real Good Brand Inc. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cane Sugar, Wild Harvested Rainforest Chicle, Natural Flavorings, Organic Glycerin,Organic Sunflower Lecithin

Check Real Good Gum, Nice To Mint You, 90 pieces – No Aspartame, Plastic-Free, Organic & Natural Chewing Gum, Non GMO, Vegan, Gluten Free, Biodegradable by Real Good Brand Inc. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Real Good Gum, Nice To Mint You, 90 pieces – No Aspartame, Plastic-Free, Organic & Natural Chewing Gum, Non GMO, Vegan, Gluten Free, Biodegradable by Real Good Brand Inc. is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Real Good Gum, Nice To Mint You, 90 pieces – No Aspartame, Plastic-Free, Organic & Natural Chewing Gum, Non GMO, Vegan, Gluten Free, Biodegradable by Real Good Brand Inc. | Spoonful