Is Real Good Marinara & Ricotta Cheese Italian Style Entree - Low Carb 11g, High Protein 19g, Grain Free, Gluten Free, 5.5 oz. Box Vegetarian?
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Ingredients
Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Sauce: Tomatoes (Vine-ripened Fresh Tomatoes Salt And Naturally Derived Citric Acid), Onion, Garlic, Grapeseed Oil, Salt Black Pepper, Basil, Oregano, Chicken Wrap: All Natural, Raised Without Antibiotics, Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.