Is Real Hand Cooked Sea Salt & Cider Vinegar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • west country cider vinegar powder
  • sea salt & cider vinegar flavour

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

west country cider vinegar powder
sea salt & cider vinegar flavour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Potatoes, Sunflower Oil, Sea Salt & Cider Vinegar Flavour (Dextrose, Acidity Regulator: Sodium Diacetate; Maltodextrin, Sea Salt, Salt, Acid: Citric Acid; Flavourings, Yeast Extract, West Country Cider Vinegar Powder).

Check Real Hand Cooked Sea Salt & Cider Vinegar against your own diets in the app.

About this product

Chips · Slice

Flavor
VinegarySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go