Is Real Handful Choc Orange Chase Protein Trail Bar Dairy Free?

Ingredients

Mixed Nuts (Peanuts, Cashews) (24%), Sultanas (15%), Dark Chocolate Flavoured Coating (Sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (11%), Rice Syrup, Sunflower Seeds (8%), Pumpkin Seeds (8%), Coconut Blossom Sugar, Coconut Oil, Pumpkin Seed Protein Powder, Agave Nectar, Chia Seeds (3%), Milled Golden Flaxseed, Citric Acid, Orange Oil (<1%), *Sustainably Sourced

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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