Is REAL ICE CREAM, CHOCOLATE CARAMEL Dairy Free?
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Ingredients
SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), SUGAR, CORN SYRUP, CHOCOLATE FLAVOR COATED CASHEWS (CASHEWS, SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], SALT, NATURAL COCOA, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: YELLOW 6, RED 40, BLUE 1, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.