Is REAL ICE CREAM, PEANUT BUTTER CUP GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- sweet cream buttermilk
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, PEANUT BUTTER CUP PIECES (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, PECTIN), PEANUT BUTTER SWIRL (PEANUTS, CORN OIL, SUGAR, SALT), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen