Is REAL ICE CREAM Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CREAM, MOOSE TRACKS FUDGE SWIRL (SUGAR, CORNSTARCH, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, SKIM MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR.

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