Is Real Ketones Cheddar Keto Popcorn, Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese blend
- cheddar cheese
- cheese culture
- cream cheese
- cream
- pasteurized milk
- nonfat dry milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
POPCORN, HIGH OLEIC SUNFLOWER OIL CHICORY ROOT EXTRACT, NATURAL CHEDDAR FLAVOR, BUTTER ([CREAM, SALT, ANNATTO), NONFAT DRY MILK, SODIUM CASEINATE), CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), SODIUM CASEINATE DISODIUM PHOSPHATE, NATURAL FLAVORS, BHA), SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK), YEAST EXTRACT, ONION POWDER, PPRIKAI EXTRACT (FOR COLOR), TURMERIC (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Snack · Pouch