Is Real Ketones Meal Bar With Ketones Mint Chocolate Chip Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • buttermilk
  • whey protein isolate
  • whey protein concentrate
  • milk protein isolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Erythritol, Fructooligosaccharide, Polydextrose, Cocoa Butter, Cocoa Powder (processed With Alkali), Medium Chain Triglycerides (mct-c8), Natural Flavors, Almond Butter, 3-hydroxy Butyric Acid Calcium Salt (d-bhb), Sunflower Lecithin, 3-hydroxy Butyric Acid Magnesium Monohydrate (d-bhb), 3-hydroxy Butyric Acid Potassium Salt (d-bhb), Buttermilk, Tapioca Starch, Rebaudioside A And Rebaudioside M (stevia Extract), Calcium Carbonate, Salt, Tocopherols. Contains: Milk, Almonds. Manufactured In A Facility That Also Processes Soy, Wheat, Egg, Peanuts, Other Tree Nuts.

Check Real Ketones Meal Bar With Ketones Mint Chocolate Chip against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast