Is REAL PREMIUM ICE CREAM, PUMPKIN Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, PUMPKIN BASE (SUGAR, PUMPKIN PUREE, WATER, MOLASSES, SPICES, CARAMEL COLOR, NATURAL FLAVOR, ANNATTO [COLOR], POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.